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Common sources of indoor air pollution include mold, dust mites, pet dander, radon, VOCs from paint and cleaning products, secondhand smoke, and asbestos.
Poor indoor air quality can cause a variety of health issues, including respiratory illnesses, headaches, fatigue, and skin irritation. Long-term exposure to polluted air can even increase the risk for cancer and heart disease.
If your home’s air quality is poor, it’s important to clean regularly. This includes vacuuming and dusting at least once a week, cleaning bathrooms and kitchens frequently, laundering bedding on a regular basis, and using natural or low-VOC cleaning products. It can also be beneficial to open windows or install an air purifier to help bring in fresh air.
Yes! Simple steps like keeping your home well-ventilated, avoiding chemical-based products and fragrances, eliminating sources of moisture that encourage mold growth, and switching to low-VOC paints and materials can go a long way towards improving your home’s air quality.
Yes, some warning signs to look out for include a musty smell in the air, a visible mold or mildew growth on surfaces, and respiratory issues such as coughing, sneezing, or difficulty breathing. If you notice any of these signs, it’s important to take action to address the issue.